With over 5 years of teaching experience, Tiagra has managed to curate her style into a nourishing blend of Yin and Yang. When you practice with her you can expect an alignment-based class that emphasizes moving within your body’s boundaries. Tiagra blends her knowledge of personal training, and anatomy within her sequences to improve flexibility through strength and awareness, while creating a stronger connection to both body and mind.
With over 5 years of teaching experience, Tiagra has managed to curate her style into a nourishin...
Read More
Leah was immediately hooked on yoga since 2006 and found herself at yoga conferences, workshops, ashrams and retreats all around the world. During this discovery her practice evolved off the mat, developing the skills to navigate life with intention.
In 2014, Leah completed her 200HR teacher certification to help others find time and space for grounding, healing and a sense of community through movement and mind body connection. She has also completed her 100HR Yin and Guided Meditation certificate and will complete her 300HR advanced training next year.
Leah was immediately hooked on yoga since 2006 and found herself at yoga conferences, workshops, ...
Read More
Neel Kamal is a motivated yoga instructor with extensive yoga practice and training in India and Canada. A former university professor with specialization in Sociology and Gender Studies, Neel is trained in hatha yoga, pranayama (breath work), meditation and trauma-sensitive yoga. She also teaches restorative yoga, yin yoga, and chair yoga to seniors.
Neel firmly believes that yoga is a lifelong therapy. She enjoys inspiring her clients to improve their wellness and commits to long term health goals. Passionate about sharing her love of yoga, Neel facilitates her classes with a holistic approach for physical, emotional, mental, and spiritual wellbeing.
Neel Kamal is a motivated yoga instructor with extensive yoga practice and training in India and ...
Read More
Cheryl is a Certified Yoga Therapist (C-IAYT) and Education Provider (YACEP) and a Registered Yoga Teacher (RYT500) She started teaching in 2016 and has over 1300hrs of teaching experience. Her advanced training includes myo-fascial release and trauma & therapy informed Hatha, Yin and Restorative yoga. Yoga Therapy merges western science with traditional yoga techniques to address a range of health issues such as postural awareness, pre & post surgery, repetitive strain injuries, arthritis, stress management, anxiety, depression, poor sleep – and just feeling “stiff”. Cheryl believes “motion is lotion” and provides clients with a safe, accessible practice to get their bodies moving and feeling stronger and more flexible on and off the mat.
Cheryl is a Certified Yoga Therapist (C-IAYT) and Education Provider (YACEP) and a Registered Yog...
Read More
Tracy is passionate about helping clients experience the best of themselves by improving awareness and energy flow through various gentle pranayama and movement techniques.
Tracy is passionate about helping clients experience the best of themselves by improving awarenes...
Read More
Vickie is a Yogi – practitioner, student and teacher and is passionate about the magic and mystery yoga offers.
She began her yoga journey 27 years ago and has been teaching in the Steveston community for over 10 years.
She is RYT 500 and has studied locally as well as overseas and has taken numerous workshops and retreats over the years to stay inspired.
She will hold space for you to step out of your comfort zone - with compassion and love and teaches for the heart.
Vickie is a Yogi – practitioner, student and teacher and is passionate about the magic and myster...
Read More
Jenine is a multi-passionate creatress. She is a dedicated yoga instructor ( and lifelong student ) with over a decade of teaching experience. Her curious and adventurous nature has led her to travel the world. She lived in India for two years studying and practicing yoga. She is a certified yoga instructor, clinical hypnotherapist, spa therapist, healer, budding writer, and artist. She trusts in the magic and simplicity of the present moment and is committed to the long and winding path of personal healing and living a purpose-driven life.
Jenine is a multi-passionate creatress. She is a dedicated yoga instructor ( and lifelong student...
Read More
Kim has been studying the body, through movement and clinical education, for over 20 years. She has been a Registered Massage Therapist since 2014, a Registered Yoga Teacher since 2018 and also has been teaching RMT students since 2019.
Kim believes that movement and breath help to encourage our body’s innate design to heal itself. Having a clinical background, she can offer classes tailored to every body’s needs.
Kim has been studying the body, through movement and clinical education, for over 20 years. She h...
Read More
